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	<title>Klabb tat-Tisjir &#187; Soups</title>
	<atom:link href="http://tisjir.com/tag/soups/feed/" rel="self" type="application/rss+xml" />
	<link>http://tisjir.com</link>
	<description>Anton B.Dougall</description>
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		<item>
		<title>Widow’s Soup</title>
		<link>http://tisjir.com/recipes/widows-soup/</link>
		<comments>http://tisjir.com/recipes/widows-soup/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 14:44:52 +0000</pubDate>
		<dc:creator>Anton B.Dougall</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Maltese Food]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://tisjir.com/?p=2318</guid>
		<description><![CDATA[ Ingredients: 200g ricotta, 150g peeled tomatoes, 125g peas, 125g cauliflower, 100g onions, 100g potatoes, 50g tomato paste, 4 eggs, seasoning and oil for frying.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>200g ricotta</li>
<li>150g peeled tomatoes</li>
<li>125g peas</li>
<li>125g cauliflower</li>
<li>100g onions</li>
<li>100g potatoes</li>
<li>50g tomato paste</li>
<li>4 eggs</li>
<li>seasoning</li>
<li>oil for frying</li>
</ul>
<p><strong>Method</strong></p>
<ul>
<li>Wash, peel and cut all the vegetables in very small pieces and place in different bowls.</li>
<li>Pour some oil in a medium-sized pan and heat.  When hot quickly fry the onions stirring all the time.  Do not brown.</li>
<li>Add cauliflower, the tomato paste and chopped tomatoes and continue cooking for a few more minutes, stirring all the time.</li>
<li>Put this mixture in a saucepan.  Add water, peas, potatoes and seasoning.  Mix well.  Put on a medium flame till the mixture boils.</li>
<li>Lower heat and simmer till the vegetables are cooked.</li>
<li>Carefully add the eggs one by one.  Cut the ricotta into four pieces and add to the soup.  Continue cooking for 5 minutes.</li>
<li>Serve very hot.  When serving put a piece of ricotta and one egg in each plate.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Barley Soup</title>
		<link>http://tisjir.com/recipes/barley-soup/</link>
		<comments>http://tisjir.com/recipes/barley-soup/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 14:43:11 +0000</pubDate>
		<dc:creator>Anton B.Dougall</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://tisjir.com/?p=2316</guid>
		<description><![CDATA[100g carrots 100g cauliflower 25g tomato paste 100g barley 100g beef shin seasoning 75g onions 75g dried potatoes 11/2lt water 200g pork belly celery stick &#160; Wash and dice all vegetables. Wash barley. Fill a medium size pan with water. Bring it to the boil, add meat, vegetables, tomato paste and barley. Simmer for about [...]]]></description>
			<content:encoded><![CDATA[<p>100g carrots</p>
<p>100g cauliflower</p>
<p>25g tomato paste</p>
<p>100g barley</p>
<p>100g beef shin</p>
<p>seasoning</p>
<p>75g onions</p>
<p>75g dried potatoes</p>
<p>11/2lt water</p>
<p>200g pork belly</p>
<p>celery stick</p>
<p>&nbsp;</p>
<p>Wash and dice all vegetables. Wash barley. Fill a medium size pan with water. Bring it to the boil, add meat, vegetables, tomato paste and barley. Simmer for about 11/2 hours. Remove the meat from the soup, and dice it in very small pieces. Add it to the soup. Season and serve it hot.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Soppa tal-Qarabagħli</title>
		<link>http://tisjir.com/recipes/soppa-tal-qarabaghli/</link>
		<comments>http://tisjir.com/recipes/soppa-tal-qarabaghli/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 12:02:41 +0000</pubDate>
		<dc:creator>Anton B.Dougall</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=1511</guid>
		<description><![CDATA[Ingredjenti kilo qarabagħli 300g kurrat 200g bejken 60g marġerina 40g dqiq litru stokk tat-tiġieġ jew taċ-ċanga bott krema friska bżar mitħun frisk u melħ Metodu 1. Qaxxar il-kurrat u qattgħu f’biċċiet żgħar. 2. Ġo kazzola saħħan ftit marġerina u qalli l-kurrat. Ħawwad il-ħin kollu biex il-kurrat ma jiskurax għax irid jibqa’ bajdani. 3. Żid il-bejken [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-1511"></span><a href="http://www.tisjir.com/wp-content/uploads/2010/12/qarabaghli.jpg"><img class="alignleft size-full wp-image-1512" title="qarabaghli" src="http://www.tisjir.com/wp-content/uploads/2010/12/qarabaghli.jpg" alt="" width="400" height="267" /></a></p>
<p>Ingredjenti</p>
<p>kilo qarabagħli<br />
300g kurrat<br />
200g bejken<br />
60g marġerina<br />
40g dqiq<br />
litru stokk tat-tiġieġ jew taċ-ċanga<br />
bott krema friska<br />
bżar mitħun frisk u melħ</p>
<p>Metodu</p>
<p>1.	Qaxxar il-kurrat u qattgħu f’biċċiet żgħar.</p>
<p>2.	Ġo kazzola saħħan ftit marġerina u qalli l-kurrat.  Ħawwad il-ħin kollu biex il-kurrat ma jiskurax għax irid jibqa’ bajdani.</p>
<p>3.	Żid il-bejken u kompli qalli filwaqt li tkompli tħawwad.</p>
<p>4.	Aħsel il-qarabagħli, qattgħu u żidu mal-kurrat u l-bejken.  Kompli sajjar għal ftit ħin.</p>
<p>5.	Żid id-dqiq u roxx ftit bżar u melħ.  Importanti li tibqa’ tħawwad il-ħin kollu.</p>
<p>6.	Żid l-istokk ftit, ftit.  Meta tkun żidtu kollu, ħalli s-soppa fuq in-nar sakemm tiftaħ tagħli.</p>
<p>7.	Baxxi n-nar u kompli sajjar għal 50 minuta.</p>
<p>8.	Itħan is-soppa b’blender tal-elettriku.  Żidilha l-krema u serviha sħuna.</p>
<p>9.	Jekk trid tista’ sservi l-ġobon maħkuk ma’ din is-soppa.</p>
]]></content:encoded>
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		<item>
		<title>Soppa tal-Asparagu</title>
		<link>http://tisjir.com/recipes/soppa-tal-asparagu/</link>
		<comments>http://tisjir.com/recipes/soppa-tal-asparagu/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 12:01:08 +0000</pubDate>
		<dc:creator>Anton B.Dougall</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=1508</guid>
		<description><![CDATA[Ingredjenti 400g asparagu 200g kurrat 50g marġerina 50g dqiq litru stokk tat-tiġieġ 120ml krema friska bżar mitħun frisk u melħ Metodu 1. Qaxxar il-kurrat u qattgħu f’biċċiet żgħar. 2. Dewweb il-marġerina f’kazzola u qalli l-kurrat. Waqt it-tisjir, ħawwad il-ħin kollu għaliex il-kurrat irid jibqa’ abjad. Neħħih minn fuq in-nar. 3. Aqta’ l-partijiet ta’ fuq tal-asparagu [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-1508"></span><a href="http://www.tisjir.com/wp-content/uploads/2010/12/asparagu.jpg"><img class="alignleft size-full wp-image-1509" title="asparagu" src="http://www.tisjir.com/wp-content/uploads/2010/12/asparagu.jpg" alt="" width="400" height="267" /></a></p>
<p>Ingredjenti</p>
<p>400g asparagu<br />
200g kurrat<br />
50g marġerina<br />
50g dqiq<br />
litru stokk tat-tiġieġ<br />
120ml krema friska<br />
bżar mitħun frisk u melħ</p>
<p>Metodu</p>
<p>1.	Qaxxar il-kurrat u qattgħu f’biċċiet żgħar.</p>
<p>2.	Dewweb il-marġerina f’kazzola u qalli l-kurrat.  Waqt it-tisjir, ħawwad il-ħin kollu għaliex il-kurrat irid jibqa’ abjad.  Neħħih minn fuq in-nar.</p>
<p>3.	Aqta’ l-partijiet ta’ fuq tal-asparagu u poġġihom ġo skutella.  Qatta’ z-zkuk tal-asparagu f’biċċiet żgħar.</p>
<p>4.	Erġa’ qiegħed il-kazzola fuq in-nar, żid il-biċċiet taz-zkuk tal-asparagu u qallihom.  Ħawwad il-ħin kollu.  Żid id-dqiq u ħawwad tajjeb.</p>
<p>5.	Żid l-istokk ftit, ftit.  Ibqa’ ħawwad il-ħin kollu.  Baxxi n-nar u kompli sajjar għal madwar 25 minuta.</p>
<p>6.	Imla kazzola bl-ilma u poġġiha fuq in-nar.  Meta l-ilma jiftaħ jagħli, itfa’ ftit melħ u sajjar għal ftit minuti l-biċċiet tal-asparagu li poġġejt fl-iskutella.  Neħħihom mill-misħun, qattarhom tajjeb u ħallihom fil-passatur.</p>
<p>7.	Itħan tajjeb is-soppa b’blender tal-elettriku,.  Żid il-krema friska u erġa’ ħawwad.  M’hemmx għalfejn terġa’ tuża l-blender.  Roxx ftit bżar mitħun frisk u melħ.</p>
<p>8.	Ferrex il-biċċiet tal-asparagu li tkun għallejt fil-wiċċ tas-soppa u serviha sħuna. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Soppa tal-Faqqiegħ</title>
		<link>http://tisjir.com/recipes/soppa-tal-faqqiegh/</link>
		<comments>http://tisjir.com/recipes/soppa-tal-faqqiegh/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 11:59:26 +0000</pubDate>
		<dc:creator>Anton B.Dougall</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=1504</guid>
		<description><![CDATA[Ingredjenti 300g faqqiegħ 200g kurrat 100g dqiq 100g marġerina bott krema friska litru stokk tat-tiġieġ żejt bżar mitħun frisk u melħ Metodu 1. Naddaf tajjeb il-kurrat u qattgħu f’biċċiet żgħar. Poġġih ġo skutella żgħira. 2. Aħsel il-faqqiegħ, warrab 8 u qatta’ l-bqija f’biċċiet żgħar. 3. Dewweb il-marġerina ġo kazzola u qalli l-kurrat u l-faqqiegħ. Ħawwad [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-1504"></span><a href="http://www.tisjir.com/wp-content/uploads/2010/12/faqqiegh1.jpg"><img class="alignleft size-full wp-image-1506" title="faqqiegh" src="http://www.tisjir.com/wp-content/uploads/2010/12/faqqiegh1.jpg" alt="" width="400" height="267" /></a></p>
<p>Ingredjenti</p>
<p>300g faqqiegħ<br />
200g kurrat<br />
100g dqiq<br />
100g marġerina<br />
bott krema friska<br />
litru stokk tat-tiġieġ<br />
żejt<br />
bżar mitħun frisk u melħ</p>
<p>Metodu</p>
<p>1.	Naddaf tajjeb il-kurrat u qattgħu f’biċċiet żgħar.  Poġġih ġo skutella żgħira.</p>
<p>2.	Aħsel il-faqqiegħ, warrab 8 u qatta’ l-bqija f’biċċiet żgħar.</p>
<p>3.	Dewweb il-marġerina ġo kazzola u qalli l-kurrat u l-faqqiegħ.  Ħawwad il-ħin kollu u tħallihomx jiskuraw.</p>
<p>4.	Baxxi ftit in-nar, żid id-dqiq u ħawwad tajjeb.  Żid l-istokk ftit, ftit.  Ibqa’ ħawwad il-ħin kollu.  Roxx ftit bżar mitħun frisk u melħ.</p>
<p>5.	Kompli sajjar fuq nar aktar baxx għal madwar 50 minuta.</p>
<p>6.	Itħan is-soppa b’blender tal-elettriku sakemm din tiġi qisha krema.</p>
<p>7.	Neħħi minn fuq in-nar u żid il-krema friska.  Ara jekk ikunx hemm bżonn li żżid xi ftit aktar bżar u melħ.</p>
<p>8.	Għalli dak il-faqqiegħ li tkun ħallejt sħiħ.  Meta jsir, qattgħu f’biċċiet imdaqqsin u żejjen is-soppa bihom.</p>
<p>9.	Ma’ din is-soppa tista’ sservi croutons li tixtrihom lesti.  Jekk trid tista’ tagħmilhom int billi tqatta’ ftit ħobż f’biċċiet kwadri u taqlih fiż-żejt.</p>
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		<item>
		<title>Soppa tal-Karrotti</title>
		<link>http://tisjir.com/recipes/soppa-tal-karrotti/</link>
		<comments>http://tisjir.com/recipes/soppa-tal-karrotti/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 11:56:22 +0000</pubDate>
		<dc:creator>Anton B.Dougall</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=1501</guid>
		<description><![CDATA[﻿ Ingredjenti kilo karrotti 300g kurrat 120g bejken 60g marġerina 1.2 litri stokk&#8230; dan għandu jkun magħmul mill-ġwienaħ u l-għonq tad-dundjan għal dik it-togħma tassew speċjali ½ vażett krema friska salvja friska bżar mitħun frisk u melħ Metodu 1. Qaxxar il-kurrat u qattgħu f’biċċiet kbar. Neħħi l-ġilda mill-bejken u qattgħu f’biċċiet imdaqqsin. 2. Naddaf il-karrotti [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-1501"></span>﻿<a href="http://www.tisjir.com/wp-content/uploads/2010/12/soppa.jpg"><img class="alignleft size-full wp-image-1502" title="soppa" src="http://www.tisjir.com/wp-content/uploads/2010/12/soppa.jpg" alt="" width="400" height="267" /></a></p>
<p>Ingredjenti</p>
<p>kilo karrotti<br />
300g kurrat<br />
120g bejken<br />
60g marġerina<br />
1.2 litri stokk&#8230; dan għandu jkun magħmul mill-ġwienaħ u l-għonq tad-dundjan għal dik it-togħma tassew speċjali<br />
½ vażett krema friska<br />
salvja friska<br />
bżar mitħun frisk u melħ</p>
<p>Metodu</p>
<p>1.	Qaxxar il-kurrat u qattgħu f’biċċiet kbar.  Neħħi l-ġilda mill-bejken u qattgħu f’biċċiet imdaqqsin.</p>
<p>2.	Naddaf il-karrotti u qattagħhom f’biċċiet kbar.</p>
<p>3.	Dewweb il-marġerina ġo kazzola u qalli l-kurrat u l-bejken sakemm jibdew jieħdu kulur ħamrani.</p>
<p>4.	Baxxi ftit in-nar, żid il-karrotti u kompli sajjar għal madwar 5 minuti.</p>
<p>5.	Żid is-salvja u l-istokk.  Ħawwad tajjeb u erġa’ għolli ftit in-nar sakemm it-taħlita tiftaħ tagħli.</p>
<p>6.	Baxxi n-nar u kompli sajjar għal madwar siegħa.  Għaffeġ tajjeb is-soppa b’ blender tal-elettriku sakemm din tiġi qisha krema.</p>
<p>7.	Żid il-krema friska u roxx ftit bżar mitħun frisk u melħ.  Ħawwad u serviha sħuna.</p>
<p>8.	Jekk trid tista’ sservi xi croutons ma’ din is-soppa.</p>
]]></content:encoded>
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		<item>
		<title>Carrot Soup Recipe</title>
		<link>http://tisjir.com/recipes/carrot-soup-recipe/</link>
		<comments>http://tisjir.com/recipes/carrot-soup-recipe/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 11:26:21 +0000</pubDate>
		<dc:creator>Cyberspace Solutions Ltd.</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=216</guid>
		<description><![CDATA[Ingredients 10 sliced carrots 6 c. of chicken stock 4 tbsp. of margarine 1 chopped onion 2 cloves of minced garlic 3 tbsp. of cornstarch 1/2 c. of heavy whipping cream 1 dash dried dill weed 1 dashof dried marjoram 1 dash of dried thyme 1 dash of dried parsley 1 dash of salt ground [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-217" title="Curried Carrot Soup" src="http://www.tisjir.com/wp-content/uploads/2009/01/curriedcarrotsoup_507x337.jpg" alt="Curried Carrot Soup" width="507" height="337" /><span class="path"><br />
</span><br />
Ingredients</p>
<div id="ingredients_slide">
<div>
<ul>
<div>
<li>10 sliced carrots</li>
<li>6 c. of chicken stock</li>
<li>4 tbsp. of margarine</li>
<li>1 chopped onion</li>
<li>2 cloves of minced  garlic</li>
<li>3 tbsp. of cornstarch</li>
<li>1/2 c. of heavy whipping cream</li>
<li>1 dash dried dill weed</li>
<li>1 dashof dried marjoram</li>
<li>1 dash of dried thyme</li>
<li>1 dash of dried parsley</li>
<li>1 dash of salt</li>
<li>ground black pepper</li>
<li>3 tbsp. of cornstarch</li>
<li>1/2 c. heavy whipping cream</li>
</div>
</ul>
</div>
</div>
<p><!-- end ingredients slide --><br />
Directions</p>
<div id="directions_slide">
<div>
<ol id="directions" class="directions">
<div>
<li>Take your large dutch oven, over medium flame.</li>
<li>Now you want to saute your onions and garlic until the onions are yellow.</li>
<li>Next you will pour the stock and the carrots in the pot.</li>
<li>Slowly stir in the dill, marjoram, thyme, parsley, and the salt and pepper.</li>
<li>Let your flame stay over low heat until your carrots are tender.</li>
<li>In a small bowl you will add cornstarch and some cold water and dissolve.</li>
<li>Add this into the soup and stir.</li>
<li>Finally, you want to add your cream and let this simmer, stirring frequently!</li>
<li>Enjoy!</li>
</div>
</ol>
</div>
</div>
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		<item>
		<title>Wild Mushroom</title>
		<link>http://tisjir.com/recipes/wild-mushroom/</link>
		<comments>http://tisjir.com/recipes/wild-mushroom/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:30:58 +0000</pubDate>
		<dc:creator>Cyberspace Solutions Ltd.</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=213</guid>
		<description><![CDATA[Ingredients 75g/3oz Dried Wild Mushrooms, pre-soaked overnight 1.1L/40fl.oz. Vegetable Stock 2 tbsp Butter 1 large Onions, finely chopped 2 heaped teasp Cornflour Salt and White Pepper 4-6 tbsp Sour Cream Freshly chopped Parsley Instructions 1. Drain the pre-soaked mushrooms reserving the soaking liquid and strain the liquid through a fine sieve or muslin. 2. Rinse [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-213"></span>Ingredients<br />
75g/3oz Dried Wild Mushrooms, pre-soaked overnight<br />
1.1L/40fl.oz. Vegetable Stock<br />
2 tbsp Butter<br />
1 large Onions, finely chopped<br />
2 heaped teasp Cornflour<br />
Salt and White Pepper<br />
4-6 tbsp Sour Cream<br />
Freshly chopped Parsley</p>
<p>Instructions</p>
<p>1. Drain the pre-soaked mushrooms reserving the soaking liquid and strain the liquid through a fine sieve or muslin.</p>
<p>2. Rinse the mushrooms well then cut strips. Set aside.</p>
<p>3. Heat the butter in a large saucepan, add the onion and sauté for 5 minutes until softened and golden brown.</p>
<p>4. Add the mushrooms, the reserved soaking liquid and stock to the onions, mixing well, bring to the boil then reduce heat and simmer very gently for 2 hours stirring from time to time</p>
<p>5. In a small bowl, mix the cornflour with a little water to form a slurry then add to the soup, stirring well. Season with salt and pepper and continue to simmer the soup until slightly thickened.</p>
<p>6. To serve – transfer the soup to individual bowls, top each with 1 tablespoon of sour cream and sprinkle with parsley.</p>
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		<title>Bacon &amp; Split Pea Soup</title>
		<link>http://tisjir.com/recipes/bacon-split-pea-soup/</link>
		<comments>http://tisjir.com/recipes/bacon-split-pea-soup/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:09:57 +0000</pubDate>
		<dc:creator>Cyberspace Solutions Ltd.</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=209</guid>
		<description><![CDATA[Ingredients 225g/8oz Dried Yellow Split Peas 1.1L/40fl.oz. Water 225g/8oz Boiling Bacon, diced 1 Medium Onion, chopped 1 Small Turnip, chopped 1 Large Carrot, chopped 1 Stick of Celery, chopped 1 Large Potato, cut into 2.5cm/1-inch chunks Salt and Black Pepper Instructions 1. Soak peas in plenty of cold water overnight. Drain Well. 2. Place the [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-209"></span>Ingredients<br />
225g/8oz Dried Yellow Split Peas<br />
1.1L/40fl.oz. Water<br />
225g/8oz Boiling Bacon, diced<br />
1 Medium Onion, chopped<br />
1 Small Turnip, chopped<br />
1 Large Carrot, chopped<br />
1 Stick of Celery, chopped<br />
1 Large Potato, cut into 2.5cm/1-inch chunks<br />
Salt and Black Pepper</p>
<p>Instructions</p>
<p>1. Soak peas in plenty of cold water overnight. Drain Well.</p>
<p>2. Place the drained split peas, bacon, water and onions in a large saucepan, bring to the boil then reduce the heat, partially cover and simmer for 1½ hours, stirring occasionally and adding a little more water if necessary.</p>
<p>3. Add the remaining ingredients and cook for a further 20 minutes or until all the vegetables are tender. Serve hot with dough boys.</p>
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		<title>Beetroot Soup</title>
		<link>http://tisjir.com/recipes/beetroot-soup/</link>
		<comments>http://tisjir.com/recipes/beetroot-soup/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:09:03 +0000</pubDate>
		<dc:creator>Cyberspace Solutions Ltd.</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tisjir.com/?p=207</guid>
		<description><![CDATA[Ingredients 4 Large raw Beetroot, diced 1 Large Onion, sliced 1.1L/40fl.oz. Vegetable Stock The juice of 1 Lemon 1 tbsp Sugar Salt and Pepper 120ml/4fl.oz. Sour Cream Instructions 1. Place the beetroot and onion in a large saucepan, just cover with water, bring to the boil then reduce the heat and simmer for 1 ½ [...]]]></description>
			<content:encoded><![CDATA[<p><span id="more-207"></span>Ingredients<br />
4 Large raw Beetroot, diced<br />
1 Large Onion, sliced<br />
1.1L/40fl.oz. Vegetable Stock<br />
The juice of 1 Lemon<br />
1 tbsp Sugar<br />
Salt and Pepper<br />
120ml/4fl.oz. Sour Cream</p>
<p>Instructions</p>
<p>1. Place the beetroot and onion in a large saucepan, just cover with water, bring to the boil then reduce the heat and simmer for 1 ½ hours.</p>
<p>2. Remove from the heat, add the lemon juice, sugar, salt and pepper and mix well. Cover and leave for 8 hours or overnight.</p>
<p>3. Strain the soup and return the liquid to a clean saucepan together with the stock, bring to almost boiling point then add the sour cream stirring well. Serve hot.</p>
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